October 14th, 2008 ~ By: Alisa

One of my favorite writers, Terry Pratchett, often points out that books are dangerous and that people who think otherwise are naive. In Anhk-Morpork, his fictional city, they are under a strict watch of the Librarian of the Unseen University. The most dangerous ones are locked in chains lest they should escape. These seem to have freed themselves, running straight into my unsuspecting hands:

In Defense of Food: An Eater’s Manifesto by Michael Pollan. This one, coupled with his Omnivore’s Dilemma, creates a new kind of food consciousness. It promotes “opting out” of the industrial food trap in favor of real food. One of the advices he gives the readers is “Don’t eat anything your great-great-grandmother wouldn’t recognize as food.”  My other favorite is “Avoid products containing ingredients that are a) unfamiliar, b) unpronouncable, c) more than five in number, or that include d) high-fructose corn syrup.”

Real Food: What to Eat and Why by Nina Planck. Planck is a former vegetarian, now advocating eating meat, albeit only grass-fed, free range, sustainably farmed kind. She points out that only in recent years sustainable meat eating got accepted as a viable part of the (modern) organic/green movement, which from its conception in the 70s was a vegetarian/vegan realm. My favorite part of her philosophy is her raw milk advocacy. This milk is from grass-fed cows from poly-cultured farms where contamination or disease are naturally contained.

Raising Baby Green: The Earth Friendly Guide to Pregnancy, Childbirth, and Baby Care by Alan Greene and others.
Sarah Lentz pointed me to this one. I had read a few others but I think this is my favorite so far. Dr Greene was aware the connection between some of his patients illnesses and environmental factors, and then he participated in a cord blood study conducted by Environmental Working Group. The findings blew his mind. There is “a total of 287 different industrial chemicals circulating through the body of newborns.” Some cause cancer in humans or animals, some are toxic to brain and nervous system, some cause birth defects and some do two or more of the above. I like this book because it’s gentle on the reader, doesn’t advocate or expect sudden and huge shifts but slow, gradual awareness that leads to permanent changes that are better for baby and the environment.

The Continuum Concept: In Search of Happiness Lost by Jean Liedloff is an anthropological study of lives of natives in the South American jungle, conducted in the seventies. The cover of my copy classifies this book among Child Development Classics and it’s on my midwife’s list of recommended readings. Basically, her findings are that babies need constant touch with mom or another person for the first 6 to 8 months of life. (People call this “babywearing”). This constant touch instils a sense of security in the child and stimulates his brain development. Furthermore, it allows the kid to be where the action is, close mom’s face from where he learns basic human interaction. Once crawling and walking, the children sort of move to the perifery of mother’s life to live and explore the world on their own. Mothers continue to meet the kids’ needs but they are far from brain-deadening vigilat supervision, rather, they go about their daily tasks communing with other adults.

Diaper Free! The Gentle Wisdom of Natural Infant Hygiene by Ingrid Bauer. This is another one from my midwife’s list of readings. I had promised Chris not to talk about this one because IT’S COMPLETELY INSANE, but I can’t resist the temptation. The idea is that if you know the signals your baby gives when he needs to eat, you can also get to know those he exhibits when he needs to pee. Moreover, you two can learn to communicate so the elimination can be initiated by either party. How about that? Now, this sorta contradicts what we know about baby development, namely, that baby’s sphincters aren’t strong enough to hold things until the age 3 or so. But Bauer doesn’t even ask we do that. The idea here is voluntary elimination and not forced retention. Babies in all kinds of non-western cultures seem to have developed sphincters age 3. The people in those cultures are probably just backwards and need to be educated by our esteemed doctors. Don’t they know they are ruining their children?


September 24th, 2008 ~ By: Alisa

The 441/CKAB Code
[www.wonder-ing-land.com]
[Law in effect as of September 20, 2008]

CKAB FAMILY HEALTH AND WELFARE

APARTMENT AIR POLLUTION PREVENTION AND CONTROL

Sec. 0001. CKAB findings and declaration of purpose

(a) Findings

The CKAB Congress finds–

(1) that all of the CKAB’s population is located at The 441;

(2) that the amount and complexity of apartment air pollution brought about by new mattress, dry-cleaning hanging on the parlor room door, rugs, paint, shampoos, soaps and cleaning products containing unregulated hazardous chemicals, PVC toys that family is bound to gift the child(ren) has resulted in dangers to the physical and mental welfare of CK, AB and CKAB-Baby;

(3) the above mentioned air pollution has a specific long term effect on AB. She has gone of the deep end thus causing undue distress to CK and CKAB-Baby who was hoping for a more elated in-utero experience (he will not pursue legal action);

(4) that apartment air pollution prevention (the reduction or elimination, through any measures, of the amount of pollutants) and apartment air pollution control is the primary responsibility of CKAB government; and

(5) that CKAB leadership and financial output coupled with gentle communication of preferences to friends and — especially — family is essential for the development of programs to prevent and control apartment air pollution.

(b) Declaration of purpose

(1) to protect and enhance the quality of The 441’s air so as to promote the CKAB family health and welfare and the creativity of said population;

(2) to initiate and accelerate a research and development program to achieve the prevention and control of apartment air pollution;

(3) to provide information to friends and family on execution of The 441’s apartment air pollution prevention and control

(4) to encourage and assist friends and family in the development and operation of their own apartment air pollution prevention and control programs; and

(5) to give AB a piece of mind, CK his wife, and CKAB-Baby happy last days in-utero.

Sec. 0002. CKAB pollution prevention measures

The following will be implemented immediately

(1) the new hallway jute rug (lined with some smelly rubber/plastic) will be aired out on the roof of The 441 until it off-gases its smell or rots, whichever comes first;

(2) the new mattress will be vacuumed weekly to absorb VOCs. CKAB committee will meet to approve the budget for allergen mattress encasing, preferably organic wool or one made of natural latex;

(3) acquisition of organic bedding, budget meeting pending;

(4) windows will be kept open for as long as possible during initial implementaion of the program. The favorable 4th floor location of The 441 is above the generally low-trafficked, tree-lined street therefore accessible to some outdoor clean air;

(5) acquisition of 3 indoor plants for each 100 square foot of The 441 (26 in total). Plants will be chosen from the varieties that absorb harmful chemicals: Boston fern, English ivy, spider plant, areca palm, chrysanthemum, dwarf date palm, striped dracaena, ficus, philodendron and others that become known to the committee;

(6) all the dry-cleaning will be taken out of plastic wrapping and aired out while CKAB attends benefit gig. Further research will be conducted on appropriate “green” alternative;

(7) upholstered furniture will be vacuumed weekly;

(8) Cleaning Supplies Replacement, a program started sometime in August of 2008, will continue to expand. Current alternatives such as 7th Generation all-purpose cleaner and others will be supplemented by home-made solution of water, vinegar, baking soda and maybe some natural, vegetable soap, enhanced with essential oils;

(9) future painting will be done using milk based paints (thanks Greg Picard for the tip); and

(10) there will be a moratorium placed on new furniture unless super earth and air friendly, while within the congressional budget. Used furniture will be at least 3 years old.

Amendments

2008–Declaration amended par. (3) generally. Prior to amendment, par. (3) read as follows: “apartment air pollution prevention and control programs.”

2008 — Sec(2)(4) - Prior to amendment, par. (4) read as follows: “low trafficked tree lined street”

Resources

The Environmental Illness Resource Blog

Posted by Alisa in Detox, Pregnancy | No Comments »
September 21st, 2008 ~ By: Alisa

When I first started this blog, I imagined myself writing funny or beautiful observations from our daily lives in eager anticipation of impending parenthood (so I picked out a nice Sakura design to represent it). Little did I know, the uglier facts of life reared up and are threatening to take over the humor and beauty: our toxic world (so maybe I need to change the design to something dark and gloomy?).

When someone had cautioned me last Halloween about possible toxicity of my green facial mask which I wore through the night, I promptly dismissed her. But after getting pregnant, my research on “healthy, green and organic” inevitably brought up things like “toxic and chemical” and lo, my Halloween mask indeed proved to be toxic. Suddenly, I had an obsession. Chris had anticipated an onset of Howard-Hughes-like OCD for himself, but he’s now thinking I’ll get there first.

Here are some findings:

Makeup: a lot of makeup and perfumes contain chemicals called phthalates. You won’t find them listed in ingredients but if you see the word “fragrance” or “artificial fragrance,” you have in your hands a product that contains phthalates. When absorbed into blood through breathing, they imitate — and this is vicious — estrogen. You can imagine that this can be especially bad for little boys, in utero and out (some studies [pdf] blame phthalates for the steadily decreasing sperm count in Western men, among other things).

Makeup also contains different kinds of parabens. These are preservatives used to keep our products long lived. Parabens also tend to act as (mild) estrogen and are linked with breast cancer.

Furniture: our (particleboard, plywood, some hardwood) furniture contains formaldehyde that is ever so gently and persistently released into the air we breathe. Formaldehyde, apparently, aggravates respiratory organs (asthma sufferers beware) and may cause cancer.

Mattresses: these puppies must be fire-retardant (in the USA, you need a prescription from your doctor in order to buy non-fire retardant mattress, unless it’s made of wool). Sometimes, this fire-retardancy is achieved with chemicals called polybrominated diphenyl ethers or PBDEs (cousins of famous PCBs). This stuff causes problems with brain development, disrupts hormones, and, yes, can cause cancer. American women’s breast milk contains so much PBDEs that we’re off the charts compared to Europe.

Cleaning products: I don’t even want to get started on this one. It seems as if every bad chemical out there can be found in some or all of our cleaning products. Think all-purpose, window, toilet, rug, dish and laundry cleaners. I need a separate section just to wrap my head around this one. I’ll list a few that strike me:

  • Bleach - respiratory irritant, major ozone killer and air pollutant
  • Ammonia - respiratory problems, skin cancer
  • Benzene - cancer
  • Phthalates - estrogen fakers, cancer
  • Butyl cellosolve (ominous last name) - neurotoxin, damages developing fetuses, especially fond of male reproductive glands

It hurts to continue.

Baby Bottles: a lot of baby (and other) bottles are made from polycarbonate plastic (can be labeled as #7 Other) which contains and therefore leaches bisphenol A (aka BPA) into the bottle’s contents. BPA is one of them estrogen simulators, aka hormone disruptor, definitely no good for little boys and is thought to cause early puberty in little girls. It’s also linked to diabetes and heart disease. FDA has recently deemed BPA safe for humans but a lot of folks are up in arms about this: check out the NPR coverage of this decision and the blurb in Time Magazine’s “Briefing” section (9/29/2008).

Plastic toys can be made from stuff (polystyrene, #6 plastic) that contains benzene. Benzene causes cancer.

Shower curtains, new cars, soft plastic toys, if they smell of plastic, contain phthalates. We already discussed those suckers (phthalates happen to be my pet chemical). Anything that smells ‘plastic-y’ or chemically is bad and, at the very least, it needs to be aired out somewhere where you can’t smell it.

Dry cleaning: formaldehyde and other gunk I haven’t bothered to looked into quite yet.

This article says it better.

In conclusion: ARGH!

Resources:

Posted by Alisa in Detox, Pregnancy | No Comments »
August 24th, 2008 ~ By: Alisa

If I were a Terry Pratchett witch, I would be cackling. As it is, I’m simply Going Granola.

Item: Detoxing the house

Got rid of the conventional cleaning products, things possibly containing bleach, ammonia and formaldehyde, etc. Parabens, phthalates and the likes in my soaps, creams and perfumes also hit the road. I’m making my own essential oil from Thai Basil (soaking in oil for now, will move on to distillation if/when I acquire a distiller, God Oilessentialis willing). I’m in a tizzy about the recently purchased (expensive) mattress and its toxicity level (they get treated with stuff, as you may imagine, for all kinds of happy and unhappy reasons). There are probably a few more corners in our house I still need to inspect.

Item: Baby Gear

Going organic and/or reusable. No PVCs (soft plastic), not to even mention anything painted. Only American/Euro made stuff unless proven safe and/or boutique/handmade in some beautiful village. Also acceptable are used baby clothes, stains and all. I just acquired my very first one, from my favorite Brooklyn ’boutique,’ Fence on 16th, where something like 10% of my own clothes comes from and it looks like a good source of baby things too.

Item: Baby ‘handling’

Dispose of the nonsense crib and stroller racket. Sleep with baby. Considering “babywearing“, constant carrying of the child a la Amazonian tribes for months (6-8 they say) of constant touch. Obviously, breastfeeding (Goddess Lactata willing).

Item: Bottled water

I don’t exactly know what is the deal with plastic water bottles, whether they do or do not leech plastic into the water. But I find them to be the most wasteful and unnecessary product on the market, at least in New York City where water tastes so good. So, for a few months now I’ve been using either the aluminum (lined with porcelain) or the stainless steel bottle filled either with regular or filtered tap water. Both of these bottles have caused me one or two problems along the way (aluminum is pain in the neck to unscrew when thirsty at night, and the stainless steel one has a little whole on top that leaks into my bag when not upright). But, in the last 5 months, I’ve bought total of 3 disposable plastic water bottles, while in the past that number would have been a lot higher, averaging at least 1 a week.

All of this. and much much more, while trying not to annoy my love who lately wonders whom is it he married.

Posted by Alisa in Detox, Pregnancy, nesting | 2 Comments »